Monday, March 08, 2010
Something new about something new
I ran on Saturday morning around my mom's neighborhood. I ended up going a total of 5 miles a little over an hour. I have started not wearing an iPod while running. Surprisingly I am not finding myself bored without the music. I find myself concentrating more on my form and posture. After Christine sent me information on Chi Running I have been trying to figure out what is the best running technique works for me. I've been incorporating some of the methods mentioned in Chi running, like leaning, swinging my arms properly, keeping lower back loose, etc. Just like I did last year, I quickly realized what I was missing over the winter months. I've been talking about running with so many people during the winter, I forgot how much I actually enjoyed it. This year, I've got a little added motivation and support group. After I signed up for the marathon at the beginning of February [dry heave], I started following some people on twitter. Some of my favorites to follow are @gargal, @runnergirl33, @awboonstra, and of course @FleetFeetChgo, and @chanthana amongst others. It's amazing how supportive internet strangers can be about running. So I send tweets to them about their training and they do the same for me. It's quite an interesting and supportive community, and it's definitely something different than what I had the past couple of years. So hopefully it all pays off, especially with the marathon coming up in October [dizziness].